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WILL FRANKLAND

SPORTING CV

HEIGHT:
WEIGHT: 117KG
POSITIONS: PROP
CURRENT CLUB: SUNDERLAND RFC

YO_YO TEST (LEVEL): 12.1
BRONCO TEST:
10M SPRINT TIME: 2.11
40M SPRINT TIME: 6.67

3RM SHOULDER PRESS: 60KG
3RM HIP EXTENSIONS: 140KG
3RM BACK SQUAT: 104KG
3RM BENCH PRESS: 70KG
3RM DEADLIFT: 140KG

COUNTER MOVEMENT JUMP: 18.7
STANDING BROAD JUMP: 155CM

SIT AND REACH: 20
PULL UPS: 1
PUSH UP 60S: 27
FIXED ARM HANG:
SIT UPS 60S: 35
SIT UPS 120S: