Academy of Sport
ABOUT THE COURSE
This qualification provides the knowledge and skills to enable learners to prescribe, plan and deliver safe and effective exercise programmes and pursue a career in personal training.
Anatomy and Physiology for exercise and Health
Know how to support clients who take part in exercise and physical activity
Health, safety and Welfare in a fitness environment
Principles of Exercise, fitness and Health
Planning gym-based exercise
Instructing gym-based exercise
Applying the principles of nutrition to a physical activity programme
Programming personal training sessions
Delivering personal training sessions
BOTH COURSE WORK & EXAM CONTENT
Multichoice theory papers
Formative and summative observed assessment
ASK US IF YOU ARE
3 Level 4s & Above including English
The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary.
There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2.
FRIENDLY & FLEXIBLE TEACHING STAFF
Our teachers are ambitious, talented and passionate about making your experience at college the very best it can be. They have up to date industry experience to share with you and the energy and enthusiasm to help you to get where you need to be.