THOMAS DOBINSON

HEIGHT:
WEIGHT: 100.4 KG
POSITIONS: BACK ROW / PROP
CURRENT CLUB: HOUGHTON RFC / GATESHEAD STORM

YO_YO TIME: 15.9
10M SPRINT TIME: 1.89
40M SPRINT TIME: 5.65

3RM SHOULDER PRESS: 75KG
3RM HIP EXTENSIONS: 240KG
3RM BACK SQUAT: 150KG
3RM BENCH PRESS: 105KG
COUNTER MOVEMENT JUMP: 33.6
SIT AND REACH: 24
MILITARY PRESS: 60KG
PLANK UNTIL FAIL: 1.41
PULL UPS: 4
STANDING BROAD JUMP: 234CM
FLEXED ARM HANG:21.5S
PUSH UPS 60S: 44
SIT UPS 60S: 43
SIT UPS 120S:80