THOMAS DOBINSON

SPORTING CV

HEIGHT:
WEIGHT: 100.4 KG
POSITIONS: BACK ROW / PROP
CURRENT CLUB: HOUGHTON RFC / GATESHEAD STORM

YO_YO TIME: 15.9
10M SPRINT TIME: 2
30M SPRINT TIME: 4.56
40M SPRINT TIME: 4.83

3RM SHOULDER PRESS: 60KG
3RM HIP EXTENSIONS: 240KG
3RM BACK SQUAT: 130KG
3RM BENCH PRESS: 90KG
COUNTER MOVEMENT JUMP: 33.6
SIT AND REACH: 24
MILITARY PRESS: 60KG
PLANK UNTIL FAIL: 1.41
PULL UPS: 2
STANDING BROAD JUMP: 234CM