OLIVER MALONE

HEIGHT:
WEIGHT: 64KG
POSITIONS: HOOKER
CURRENT CLUB: GATESHEAD RFC

YO_YO TEST (LEVEL):
BRONCO TEST:
10M SPRINT TIME: 1.75
40M SPRINT TIME: 6.15

3RM SHOULDER PRESS: 55KG
3RM HIP EXTENSIONS: 110KG
3RM BACK SQUAT: 140KG
3RM BENCH PRESS: 75KG
3RM DEADLIFT: 80KG

COUNTER MOVEMENT JUMP: 25.7
STANDING BROAD JUMP: 180CM

SIT AND REACH: 21
PULL UPS: 12
PUSH UP 60S: 52
FIXED ARM HANG: 47S
SIT UPS 60S: 32
SIT UPS 120S: 51