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MICHAEL WARNER
SPORTING CV
HEIGHT:
WEIGHT:
POSITIONS: CENTRE
CURRENT CLUB:
YO_YO TIME: 14.5
BRONCO TEST:
10M SPRINT TIME: 1.73
40M SPRINT TIME: 5.34
3RM SHOULDER PRESS: 50KG
3RM HIP EXTENSIONS: 100KG
3RM BACK SQUAT:
3RM BENCH PRESS: 90KG
3RM DEADLIFT:
COUNTER MOVEMENT JUMP:
STANDING BROAD JUMP: 190CM
SIT AND REACH: 10
PULL UPS: 10
FLEXED ARM HANG: 27S
PUSH UPS 60S: 55
SIT UPS 120S: 59
SIT UPS 60S: 44

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