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JOSHUA SOWERBY

SPORTING CV

HEIGHT:
WEIGHT:
POSITIONS: WINGER / FULL BACK
CURRENT CLUB: GATESHEAD RFC / GATESHEAD STORM

YO_YO LEVEL: 15
BRONCO TEST:
10M SPRINT TIME: 1.63
40M SPRINT TIME: 5.33

3RM SHOULDER PRESS: 35KG
3RM HIP EXTENSIONS: 100KG
3RM BACK SQUAT: 80KG
3RM BENCH PRESS: 60KG
3RM DEADLIFT: 80KG

COUNTER MOVEMENT JUMP: 34.8
STANDING BROAD JUMP: 235CM

SIT AND REACH: 9
PULL UPS: 10
PUSH UP 60S: 32
FIXED ARM HANG: 34S
SIT UPS 60S: 40
SIT UPS 120S: 38