JAMES RYLANCE

HEIGHT:
WEIGHT: 85.5
POSITIONS: 2ND ROW
CURRENT CLUB: WESTOE / GATESHEAD STORM

YO_YO TIME: 16.6
10M SPRINT TIME:
30M SPRINT TIME: 4.67
40M SPRINT TIME:

3RM SHOULDER PRESS: 55KG
3RM HIP EXTENSIONS:120KG
3RM BACK SQUAT: 115KG
3RM BENCH PRESS: 87.5KG
COUNTER MOVEMENT JUMP: 38.3
SIT AND REACH: 22
MILITARY PRESS: 55
PLANK UNTIL FAIL: 2.03
PULL UPS: 5
STANDING BROAD JUMP: 225