ETHAN RUDOLPH

SPORTING CV

HEIGHT:
WEIGHT: 60.3KG
POSITIONS: WINGER
CURRENT CLUB: CONSETT RFC

YO_YO TIME: 18.2
10M SPRINT TIME:
30M SPRINT TIME: 4.59
40M SPRINT TIME: 5.62

3RM SHOULDER PRESS: 45KG
3RM HIP EXTENSIONS: 100KG
3RM BACK SQUAT: 85KG
3RM BENCH PRESS: 50KG
COUNTER MOVEMENT JUMP: 34.5
SIT AND REACH: 5
PLANK UNTIL FAIL: 3.04
PULL UPS: 5
STANDING BROAD JUMP: 195CM