DANIEL LAWSON

SPORTING CV

HEIGHT:
WEIGHT: 70KG
POSITIONS: FLANKER
CURRENT CLUB: BLAYDON RFC

YO_YO TIME:
10M SPRINT TIME: 1.81
30M SPRINT TIME: 4.18
40M SPRINT TIME:

3RM SHOULDER PRESS: 47.5KG
3RM HIP EXTENSIONS: 120KG
3RM BACK SQUAT: 105KG
3RM BENCH PRESS: 70KG
COUNTER MOVEMENT JUMP: 35.5
SIT AND REACH: 39
PLANK UNTIL FAIL: 2.53
PULL UPS: 6
STANDING BROAD JUMP: 198KG