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ZAK RINGER

SPORTING CV

HEIGHT: 168
WEIGHT: 85.9
POSITIONS: Hooker
CURRENT CLUB: CONSETT

YO_YO TIME:
10M SPRINT TIME:
30M SPRINT TIME:
40M SPRINT TIME:

3RM SHOULDER PRESS: 50KG
3RM HIP EXTENSIONS: 160KG
3RM BACK SQUAT: 120KG
3RM BENCH PRESS: 90KG
COUNTER MOVEMENT JUMP: 36.4
SIT AND REACH: 24

ZAK RINGER
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