top of page

ROSS BRIGGS

SPORTING CV

HEIGHT: 183.5
WEIGHT: 79.5
POSITIONS: FLANKER
CURRENT CLUB: DURHAM CITY

YO_YO TIME: 14.1
10M SPRINT TIME: 1.88
30M SPRINT TIME: 4.46
40M SPRINT TIME: 5.71

3RM SHOULDER PRESS: 40KG
3RM HIP EXTENSIONS: 35KG
3RM BACK SQUAT: 90KG
3RM BENCH PRESS: 60KG
COUNTER MOVEMENT JUMP: 28.4
SIT AND REACH: 18

ROSS BRIGGS
bottom of page