JOE KIRKLAND

SPORTING CV

HEIGHT: 177
WEIGHT: 69KG
POSITIONS: SCRUM HALF
CURRENT CLUB: CONSETT RFC

YO_YO TIME: 15,2
10M SPRINT TIME: 1.72
30M SPRINT TIME: 4.18
40M SPRINT TIME: 5.34

3RM SHOULDER PRESS: 60KG
3RM HIP EXTENSIONS: 200KG
3RM BACK SQUAT: 130KG
3RM BENCH PRESS: 65KG
COUNTER MOVEMENT JUMP: 43.1
SIT AND REACH: 28
SIT AND REACH: 15
MILITARY PRESS:
PLANK UNTIL FAIL:
PULL UPS: 15
STANDING BROAD JUMP: 259CM
GLUTE BRIDGE: 210KG