top of page

CODY HOLDEN

SPORTING CV

HEIGHT: 1.92
WEIGHT: 94.9KG
POSITIONS: STAND OFF / FLY HALF
CURRENT CLUB: GATESHEAD STORM /NORTHERN

YO-YO TIME: 14.2
10M SPRINT TIME: 1.7
30M SPRINT TIME: 4.26
40M SPRINT TIME: 5.61

3RM SHOULDER PRESS: 50KG
3RM HIP EXTENSIONS: 200KG
3RM BACK SQUAT: 130KG
3RM BENCH PRESS: 77.5KG
COUNTER MOVEMENT JUMP: 37.8
SIT AND REACH: 28

CODY HOLDEN
bottom of page