ALFIE MULHOLLAND

HEIGHT: 169.5
WEIGHT: 79.6
POSITIONS: PROP
CURRENT CLUB: GATESHEAD STORM

YO_YO TIME: 13.1
10M SPRINT TIME: 1.79
30M SPRINT TIME: 4.37
40M SPRINT TIME: 5.69

3RM SHOULDER PRESS: 40KG
3RM HIP EXTENSIONS: 110KG
3RM BACK SQUAT: 100KG
3RM BENCH PRESS: 75KG
COUNTER MOVEMENT JUMP: 23.8
SIT AND REACH: 23