RONNIE GILMORE

SEAHAM PARK CC

ANY REPRESENTATIVE HONOURS: DURHAM PATHWAY
BEST PERFORMANCE CLUB/COUNTY:
BATTING: 139
BOWLING: 5/30
TEAM ROLE: BATTING ALL ROUNDER RH BAT RA OFF SPIN
BAT USED: KIPPAX
CRICKET HERO: KEVIN PIETERSEN

S&C
2km TIME TRIAL 9:27
10M SPRINT inj
20M SPRINT inj
COUNTER MOVEMENT JUMP 33
BROAD JUMP 206
3RM SQUAT 45KG
3RM BENCH 70KG
3RM HIP EXTENSION 110KG