RUBY GILLAN

HEIGHT:
WEIGHT: 67.4
POSITIONS: NUMBER 8
CURRENT CLUB: HOUGHTON RFC

YO_YO TIME: 14.2
10M SPRINT TIME: 2.04
30M SPRINT TIME: 4.8
40M SPRINT TIME: 6.33

3RM SHOULDER PRESS: 25KG
3RM HIP EXTENSIONS: 115KG
3RM BACK SQUAT: 80KG
3RM BENCH PRESS: 22.5KG
COUNTER MOVEMENT JUMP: 24.4
SIT AND REACH: 23
PLANK UNTIL FAIL: 1.28S
PULL UPS: 2
STANDING BROAD JUMP: 174CM