MATTHEW HANDY

HEIGHT: 1.81M
WEIGHT: 76.7KG
POSITIONS: Flanker
CURRENT CLUB: Westoe RFC

YO YO TEST: 14.8
10M SPRINT TIME: 2.02
20M SPRINT TIME: 3.44
30M SPRINT TIME: 4.31

3RM SHOULDER PRESS: 60KG
3RM HIP EXTENSIONS: 190KG
3RM BACK SQUAT: 100KG
3RM BENCH PRESS: 130
COUNTER MOVEMENT JUMP: 34.6
SIT AND REACH: 23