JUDE ROWLAND

SPORTING CV

DOB: 01/10/04
HEIGHT: 1.83M
WEIGHT: 78.8KG
POSITIONS: Centre
CURRENT CLUB: Consett RFC

AVERAGE GAME SPRINT DISTANCE: 
AVERAGE GAME DISTANCE COVERED: 6.53
AVERAGE TOP SPEED: 29.71
2K RUN TIME:
10M SPRINT TIME: 1.97
20M SPRINT TIME: 3.01
30M SPRINT TIME: 4.45

3RM SHOULDER PRESS: 60KG
3RM DEADLIFT: 140KG 
1RM BACK SQUAT: 80KG
1RM BENCH PRESS: 80KG
COUNTER MOVEMENT JUMP: 0.65
SIT AND REACH: 22