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JOESPH HAYWOOD

SPORTING CV

HEIGHT:
WEIGHT:
POSITIONS: NUMBER 8
CURRENT CLUB: DURHAM CITY RFC

YO_YO TIME:
10M SPRINT TIME:
30M SPRINT TIME:
40M SPRINT TIME:

3RM SHOULDER PRESS:
3RM HIP EXTENSIONS: 200KG
3RM BACK SQUAT: 130KG
3RM BENCH PRESS: 80KG
COUNTER MOVEMENT JUMP: 34.9
SIT AND REACH: 19

JOESPH HAYWOOD
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