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ELLIOT SMITH
SPORTING CV
HEIGHT:
WEIGHT: 85.5KG
POSITION: FLANKER
CURRENT CLUB: CONSETT RFC
YO_YO TIME: 14.2
10M SPRINT TIME: 1.69
30M SPRINT TIME: 4.45
40M SPRINT TIME: 5.76
3RM SHOULDER PRESS: 50KG
3RM HIP EXTENSIONS: 170KG
3RM BACK SQUAT: 105KG
3RM BENCH PRESS: 75KG
COUNTER MOVEMENT JUMP: 31.6
SIT AND REACH: 22
MILITARY PRESS: 55KG
PLANK UNTIL FAIL: 2M
PULL UPS: 4
STANDING BROAD JUMP: 181CM

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