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CHRISTOPHER COATES
SPORTING CV
HEIGHT:
WEIGHT: 75.7
POSITIONS: 2ND ROW
CURRENT CLUB: DARLINGTON RFC
YO_YO TIME:
10M SPRINT TIME: 2.04
30M SPRINT TIME: 4.64
40M SPRINT TIME:
3RM SHOULDER PRESS: 50KG
3RM HIP EXTENSIONS: 140KG
3RM BACK SQUAT: 100KG
3RM BENCH PRESS: 65KG
COUNTER MOVEMENT JUMP: 23.8
SIT AND REACH: 23
PLANK UNTIL FAIL: 1.53
PULL UPS: 8
STANDING BROAD JUMP: 182

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